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Breakfast Club: January blues? Top tips to get fighting fit for 2019
January 10 @ 07:30 - 09:00£10
Post Christmas Blues? Worried about the year ahead? Find out how to rise above all your stresses and fears by spending a relaxing hour listening to Geraldine over breakfast.
No one ever said “I’ve never suffered from stress” – no one, ever.
Not all stress is bad, in fact we thrive on stress, it pushes us forward to achieve bigger and better things, and stress within an organisation can be an indicator of positive change. But too much or prolonged stress can be detrimental to your health and the survival of your business: it manifests in increased sickness, high staff turnover, more accidents at work, poor quality decisions, lower productivity…
Joins us for our first breakfast club of the new year with a fantastic speaker and delicoius cooked breakfast at the Georgian Hotel.
Our session will be led by
Geraldine Joaquim: Speaker, Trainer, Psychotherapist
Geraldine’s workplace talks and workshops not only open the conversation on stress but also give a framework to use in what can be a sensitive subject with plenty of practical stress prevention tips – resulting in lower costs through absenteeism and staff turnover, and increased productivity and team cohesion.